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Get Lively with Jan

Sep 13, 2019

I read something the other day about how we spend so much of our lives “time traveling.” The author was referencing our endless rehashing of the past and worrying about the future.  We spend so much time doing this, often without realizing it, that we rob ourselves of the present moment. 

In today’s show we are...


Sep 5, 2019

If you’ve ever found yourself feeling alone, disconnected, and not engaged with people, it’s probably because of this: we separate ourselves from each other.  It’s rarely intentional, but so much of our culture is based on judgement and comparison, that it often happens without us even realizing it.  But “just...


Aug 27, 2019

Driving to the studio one morning, I found myself completely captivated, moved, and inspired by the lyrics of the song “Come Sail Away” by STYX.  I’ve heard this song hundreds of times, but something about the line “I’ve got to be free, free to face the life that’s ahead of me” sent me on an...


Aug 19, 2019

Our routines tend to take a back seat during the summer months that are often filled with vacations, social gatherings, and weekends away.  September can feel daunting as we attempt to “get back into the swing of things” and resume our normal patterns.  Today we will tap into that “cornerstone” in our routines...


Aug 6, 2019

Ironically, it was while seeking inspiration for this episode, that today's topic.  I asked myself: where do you find inspiration?  And that leads us to the six areas - and perspectives - where you can always find just that.

Books referenced:

Uplifting Prayers to Light Your Way by Sonia Choquette

Return to Love by...