Nov 30, 2017
Does the phrase “if only I were thinner” ever run through your head on autopilot?
Are you constantly judging and perhaps even shaming yourself - maybe so often that you don’t even realize it is happening?
I know that I’ve been there. I’ve let these statements take over and rob me of my joy, but I am DONE with...
Nov 30, 2017
What if you woke up one day and a belief that you held on to proved to be untrue?
What if you are holding yourself back and don’t even realize it?
It is time to dig in and QUESTION these beliefs!
Today I’m sharing how questioning a limiting belief, that I held onto so fiercely, changed the course of my life.
Reach...
Nov 30, 2017
What does it mean to GET LIVELY? Let’s define that for you!
As your host, I am here to help you infuse your life with good health, humor, and a whole pile of kindness.
Tune in each week as we chat about the good, the challenging, and everything in between as we set our sights on feeling our most lively!
Reach out...