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Get Lively with Jan

Aug 27, 2019

Driving to the studio one morning, I found myself completely captivated, moved, and inspired by the lyrics of the song “Come Sail Away” by STYX.  I’ve heard this song hundreds of times, but something about the line “I’ve got to be free, free to face the life that’s ahead of me” sent me on an...


Aug 19, 2019

Our routines tend to take a back seat during the summer months that are often filled with vacations, social gatherings, and weekends away.  September can feel daunting as we attempt to “get back into the swing of things” and resume our normal patterns.  Today we will tap into that “cornerstone” in our routines...


Aug 6, 2019

Ironically, it was while seeking inspiration for this episode, that today's topic.  I asked myself: where do you find inspiration?  And that leads us to the six areas - and perspectives - where you can always find just that.

Books referenced:

Uplifting Prayers to Light Your Way by Sonia Choquette

Return to Love by...


Aug 2, 2019

Maybe you’ve seen the trailer for the Top Gun sequel and maybe you noticed that Tom Cruise basically looks the SAME as he did 30 years ago.  Well, good for him, that’s great, but how unrealistic is it for the vast majority of us to NOT AGE?  It’s not! And in today’s episode I’m sharing a not-so-proud reaction...


Aug 2, 2019

The other night I heard my neighbors enjoying a BBQ in their backyard well into the evening.  It was Sunday night and I thought to myself: Wow, they are going for it.  They were having such a good time… you could hear the joy in the air.  And this got me thinking about going “all in” on something.  Tune in and...