Jul 31, 2020
I don’t know about you, but do you feel like life has become one daily experiment after another?
Do you find yourself coming up with scenario after scenario of what MIGHT happen if you do: X, Y, or Z?
We’ve been at this “new norm” for months now, but for some reason, at least for me as of late, each day...
Jul 28, 2020
Who else feels like they are living under a tightly woven web of worry these days?
Whether the obvious concerns about living during the age of Corona or perhaps debating whether or not you feel comfortable sending your kids back to school, we all seem to be living under these shrouds of worry.
Now offering LIVESTREAM...
Jul 17, 2020
Change takes so long because we debate it EVERY day.
Dang. Is that true or WHAT?!
How many times have you decided that you want to make a change in your life, just to debate it over and over until you talk yourself out of it before you even try???
Sometimes we just need a kickstart to getting our healthy habits back...
Jul 7, 2020
In my monthly membership group, Get Lively® OnDemand, we are focusing on being more present this month, because well, that is usually a challenge, but add a PANDEMIC to the equation, and well, rehashing the past and worrying about the future can feel like a full time job.
We are practicing being more present to our...
Jul 1, 2020
Remember earlier this year when we first received the “stay at home” order for two weeks?
And then it got extended, and extended, and extended…
I thought that now was the perfect time to think about what has changed over the past four months, how I have changed.
I highly recommend you take 15 minutes to do...