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Get Lively with Jan

Jan 27, 2021

The new year must be in full swing as my WHEELS are SPINNING!

This just seems to be part of my natural rhythm… by December I’m ready to do a face plant into my Ugg blanket, but then somehow a spark is lit under my ‘you know what’ in January and I’m ready to ROLL again!

And fired up is my current state which...


Jan 27, 2021

I have to tell you, I’m smiling ear to ear as I type this email to you all.

A good feeling to start a new month!

So, why am I smiling you might ask?

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Jan 21, 2021

Oh my goodness, it is the last week of January.  Where did THAT time go??

Well, another month, and another story to share… ;)

This one takes us to my living room where I take a few moments each morning to do a routine that helps me start the day off right.

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Jan 13, 2021

I know, I know… you guys get tired of my hopping on my soapbox about diets… BUT given the time of year, I thought it would be a good time to revisit some of the questions I encourage you to ask yourself BEFORE starting any diet or lifestyle plan.

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Jan 8, 2021

Well, it’s a NEW YEAR, and if you’ve been around these parts for a while, you know that means…

It’s time for a new DAILY READER!

Oh how I love me a good daily reader to kick off my days and find inspiration to share with all of you!

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