Jul 29, 2021
This is a lesson that I’ve learned countless times...
CONTROL.
And well, as it always seems to go, about three stops into the journey, I realize:
You CAN’T control this situation. Get off this train and live your life.
And so, I find myself being reminded of three things. Listen to this week's episode to learn what...
Jul 29, 2021
I want to chat about WHY we all need a break.
Here’s the thing… We live in a CONSTANTLY connected world and it is burning people out. I see it all around me, I feel it myself sometimes, and I’m one of those lucky people who love what I do! But we ALL need a break at times.
And here’s why:
Jul 29, 2021
We spent a rainy week on the Cape. It’s the story most of us have to tell about summer vacation in July of 2021. Rain, rain, glimpse of sun, raging hot, more rain, kinda cold.
When we got back, I was bracing myself for the melancholy I often feel after being in my hometown with my family for a week, so that’s...
Jul 20, 2021
The team at Arsenal Yards asked me to come and speak about simple ways to destress at both home and work, so… of course I want to share this with all of you!
Jul 13, 2021
We all have our own definition of what it means to GET or FEEL lively. As I’ve said many times: we are as unique as snowflakes, so what makes us feel most alive (i.e. LIVELY) looks different for all of us.
Sometimes people say to me: “I’m not lively as I don’t have your energy.”
And I say: “Of course you...