Nov 25, 2024
Since November is the month that I started podcasting way back in 2017, I thought I’d take a listen back to some of the shows that aired around this time many years ago.
I landed on the year 2018 and the one year anniversary of the Get Lively with Jan Show.
During this episode, I talk about “getting...
Nov 11, 2024
Ever catch yourself saying, "I accept myself, but…”? That little "but" that sneaks in with doubts, judgments, and conditions—well, it’s a subtle way we hold ourselves back from fully embracing who we are right now. And I get it; I’m working on this, too. Radical acceptance is about saying, “I accept exactly...