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Get Lively with Jan

Jul 5, 2024

Unless you just recently joined us, you know that we celebrated our 10th anniversary during the entire month of June. Part of the festivities included a new website for the studio. And of course that meant going through the site and reviewing.

So I went back to the first post.  Oh my. 

I forwarded it to my sister and...


Jul 5, 2024

Summer is here, and with it comes a lot of fun (hopefully!)—and often a shift in our schedules and routines. But I've discovered something powerful: getting consistent with just one thing can keep you anchored, no matter what the season throws at you.

Consistency in one thing can have a ripple effect, creating...


Jun 19, 2024

As we wrap up our month-long celebration of Get Lively’s 10th anniversary, I’ve got a little something to share that’s been on my mind. This reflection might come as a surprise to you - and I’m not wrapping the month in a negative tone, rather - I’m calling out my own truth bomb.

Listen in to find out what it...


Jun 4, 2024

I guess it’s fitting that 10 years into Get Lively, I’m podcasting about something that I chat about often… how I often struggle replaying useless stories over and over in my head.

The second guessing, the fear, and blah, blah, blah.

In my latest loop with these doubts and fears, I was able to hit the internal...


Apr 25, 2024

Sometimes we get to turn the tables, and that’s what is going on this week as I get to be a guest on the Little Local Conversations Podcast!

Opportunities like this are such a gift, to experience something you do all the time - but from a different perspective.

Listen in to hear more!

There are so many ways to GET...