Sep 30, 2024
We’ve all been there – something happens, and we immediately feel the heat - or hurt - rising within us. Maybe it’s a conversation that didn’t go as expected, or someone’s actions rub us the wrong way, leaving us feeling frustrated or even hurt. It’s in these moments that I’ve learned to pause and...
Sep 16, 2024
Ever notice how when we're thinking about making a change—whether it’s something small, like switching up a routine, or something big, like a career shift—our brains go straight to what we might lose?
But how often do we pause and really “weigh” what we might gain? I know I don’t always do this.
So,...
Sep 2, 2024
Labor Day has now come and gone and most of us are now looking at getting back to our routines… any virtual nods or hand raises?!
So what does the Olympics have to do with this?
Allow me to explain…
For starters, I love the Olympics and really enjoyed watching them this summer and chatting about them at the studio.