Oct 28, 2024
Yes, we're back to this topic again.
And the reason I keep talking about perimenopause and how it’s making me CRAZY is because this is such a hot topic at the studio and has been for many months.
There are so many of us going through this life transition, and I want us all to feel less alone.
First, I need to accept...
Oct 14, 2024
Ever feel like you're stuck in the wrong gear, grinding away at life’s to-do lists, feeling overwhelmed by the news cycle, or battling those moments when resistance creeps in? I’ve definitely been there. It’s like driving a standard shift car—you’re in the wrong gear, things feel clunky, and you’re...