Preview Mode Links will not work in preview mode

Get Lively with Jan

May 24, 2023

Prioritizing yourself.

I don’t know about you, but it almost feels cliche at this point.  Do you agree?

We talk so much about burnout and how we need to prioritize ourselves - especially women - but what does that actually MEAN?

This week we are joined by Kristin Klipp, owner of Truth Lives Within.  Kristin and I know...


May 24, 2023

This week’s show is taking a bit of a different turn, but it’s very much what is on my mind right now so I thought I’d share.

It’s been two years since my dad passed away.  I’ve talked about it on the show before, but I’m sharing this episode today as I’ve found myself really struggling the past few...


May 11, 2023

If you’ve been with me for awhile, you know that one of my most favorite quotes is: 

A rising tide lifts all boats.

Of course credit to JFK, but my former boss Marianne is the one I need to credit as she used to say this all the time and it really stuck with me.  So much that I say it ALL the time.

It’s one of the...


May 11, 2023

Yes, this podcast idea came to me while I was on my spin bike…

You see, I was on my bike, thinking about everything BUT being on my bike.

I’ve been getting into this pattern lately…

I find myself RUSHING through what I’m doing so I can get the NEXT things done.

Anyone relate?

Tune into this week’s show to hear...


May 2, 2023

This week's show is a tremendous honor…

My friend Courtney and I have chatted on the show about the book she’s been writing over the past few years, and well, the time has come, when this show airs, her book will officially be available for purchase!

Join me in congratulating Courtney on becoming a...