Sep 28, 2020
So the grocery store is now lined with floor to ceiling bags of candy.
And this tends to kick off the season of clients coming to me and saying:
HOW CAN I AVOID THE HALLOWEEN CANDY?!
This statement always gets me thinking about overdoing it, and how that almost NEVER actually feels good.
Now offering LIVESTREAM...
Sep 24, 2020
A few weeks back, I gave a virtual talk at the Council on Aging in Truro. (My mom was actually my co-host!)
I was asked to give this talk to help people find ways to stay positive during this time.
So many of us, myself included at times, talk about just getting through this, as if we can trade these days of our...
Sep 11, 2020
“To be near something beautiful or precious but to be unable to experience it is the subtlest possible form of torture.” Robert Johnson
Somehow I experienced this with a small bowl in my kitchen cabinet.
I know, it sounds insane, but allow me to explain…
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Sep 10, 2020
The last several weeks have been a bit of a struggle.
For many reasons, some very obvious that we are all going through, I was having a hard time regaining my footing, I was struggling to keep my energy going as we all face so much uncertainty. I even had moments of feeling like I didn’t have the fight in me that I...
Sep 4, 2020
The last few weeks I’ve been talking quite a bit about sadness, struggle, and trying to strike a balance with it all.
This week will be no different - and don’t worry, as I joked in this week’s podcast, this is not going to become the “Get Sad with Jan” show. ;)
Rather, I am discovering more and more each day...