Mar 23, 2022
I was reading "The Happiness Advantage" by Shawn Achor and came across this gem:
We are not limited to how we think we were born.
OUR BRAINS CAN CHANGE!
It can be so easy to hold tight to these beliefs AND use them as excuses so that we don’t have to learn, change, or grow. But here’s the spoiler alert: WE...
Mar 16, 2022
I was chatting with a client the other day about how over the last two years, among all the other crazy things that have gone on, we realized we have fallen into a place of just consuming.
This hit me over the head like a 2 x 4 because I realized how much I am doing this... consuming at the cost of creation.
We...
Mar 7, 2022
Let's talk about LETTING STUFF GO.
The Daily Stoic delivered four passages in a row that led me to finding ways to LET STUFF GO and not let them affect us as much as they have the power to.
Listen to this week's episode as I share what these lessons are and how you can learn to LET STUFF GO, too.
Get Lively Now: The...