Dec 20, 2023
Happy 2024!
Oh, all those even numbers make me so happy!
As we take our first steps into this new year, I’ve got TWO things that I’ve decided to focus on this year. And I’m boiling this down to a simple message…
Listen to this week's episode to find out.
There are so many ways to GET LIVELY. We are a...
Dec 6, 2023
Happy Holidays!
As 2023 comes to a close, there are two things that I’m reflecting on and I invite you to do the same.
Tune into this episode as I share what they are.
There are so many ways to GET LIVELY. We are a Lifestyle Studio on a mission to help YOU smile MORE. Through training, group fitness, virtual...
Dec 6, 2023
And just like that, we are more than halfway through December…
I’m going to keep this message short, and hopefully (somewhat) sweet this week.
Here’s the thing…
I’m feeling ALL of the emotions lately.
Yes, the fun and festive ones, but honestly, also the nostalgic and melancholy ones too.
I'm sure you are,...
Dec 6, 2023
I’ve been getting quite reflective lately, as I often do in December, and thought… hmm… why don’t I take a look back at the six years worth of podcast episodes to see which themes and topics have consistently bubbled up?!
And so, without further ado, six years of the Get Lively with Jan Show themes are covered...